BEAT BURNOUT –without lowering your standards or quitting your job
This 90 minute crash course in burnout prevention will give you the cutting-edge theory, practical framework, and psychological power tool you need to pressure proof your brain, shatter-proof your nervous system, and future-proof your career.
With no fluff, filler, or New Age bullshit.
Limited Time Offer! Regularly £197
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The Target
STRESSED OUT HIGH ACHIEVERS
The Problem
CREATIVE BATTLEFIELD FATIGUE
The Goal
SUSTAINABLE HIGH PERFORMANCE
The Solution
SUBCONSCIOUS BULLSHIT ELIMINATION
Burnout your brain and it's not just your career that goes up in smoke, your health, wealth, and relationships do too.
And when that shit goes south it's not long before your conflicted and contorted soul follows suit.
Before you know it you're a stung-out shell of your former self, mentally exhausted, physically broken, and emotionally drained.
As your self-esteem takes a battering you find yourself swinging between soaring highs and crushing lows. You overthink your overthinking. And grow more and more irritable, negative, and 'overly sensitive.'
Before you know it mild health symptoms begin to take root, and in a desperate attempt to escape the shitty way you feel you become disengaged, distant, and isolated—which puts a huge strain on your once thriving relationships.
But despite the pervading sense of dread, disappointment, and disengagement you're experiencing, the scariest thing about burnout isn't the way it makes you feel, it's the way it makes you think.
Boundless enthusiasm, relentless optimism, and big idea thinking is replaced by frustration, cynicism, and anxiety. And as the foot soldiers of fear march into your daily life you barely recognise the person you've become or the choices you now make.
In an effort to wrestle back control you subconsciously reach, run, and grasp for something more safe and stable, but you don’t know what that is, or how to go about getting it.
Until now...
In this action orientated 90 minute workshop I'll eliminate the myths, mysteries, and bullshit surrounding high performance, and teach you how to fully optimise your neurology, psychology, and physiology so you can pull the plug on burnout and crush it at work without work crushing you, your team, or your marriage.
Sam Hughes, Writer at Anomoly
“Burnout isn’t sexy until you’re fucked. Listen to Matt, his wisdom will save you money on the divorce, breakdown, or rehab bill”
Douglas Geddes, Strategist, Innovator & Founder
“This session is abso-fuckingly-brilliant. Should be an essential personal management course.”
David Martin, Creative Director
“How great it was to see a bunch of battle hardened Ad guys on Zoom, breathing into their hearts with their eyes closed. Amazing!"
Stay sharp, sane, and seriously focused under sustained pressure?
IN THIS 90 MINUTE CRASH COURSE YOU'LL LEARN...
+ What burnout is – and why it's so rife amongst peak performers and high achievers
+ What happens in your brain when your panic buttons have been pushed, and how to stop it happening
– How to be more productive, energised, and focused under pressure, rather than stuck, overwhelmed ,and exhausted
– Why stress ISN'T the enemy you should be fighting, and what you should be fighting for instead
– Why quitting your job won't prevent burnout, but it may boomerang you into an even bigger one
How to work with your biology rather than against it
+ How to eliminate self doubt, insecurity, and toxic head chatter in 90 seconds or less , without
How to dial into your deepest intuition and insight—without the fluffy, woo-woo garbage
What most coaches and resilience trainers get completely wrong about peak performance, and what you MUST do instead
At the end of this 90 minutes you'll walk away with
EVERYTHING You Need To Know About The Theory of Burnout
The EXACT Framework You MUST Build Your Days Around
The Number 1 Tool You Need To INSTANTLY Decompress
When you know how to ELIMINATE the subconscious bullshit that’s keeping you stuck. MAGNIFY the mission that's alive in your soul. And UNLEASH the inner athlete that’ll get shit done, you’ll live a life in flow that you'll never want to escape from.
Mo Saha, Serial Entrepreneur
What Matt has helped me achieve over these years has been nothing short of monumental.
Elliot Harris Creative Partner and Global ECD
Matt helps you understand what makes you tick. And what stops that tick becoming a bomb that can go off in your head!
Zara Ineson, Group ECD
Absolutely no bull-crap leadership theory going on here, Matt is the real deal who gets results.
Matt Felstead, Freelance Film Editor
PPC is like a riot shield for your creative brain.
It can't stop the shit coming at you, but it will stop it coming over the top and drowning you.
Life changing.
Nathan Kemp Global Head of Creative & Planning
Where most of us see the wall, Matt sees the door. Every time. And before you know it you’re through and on the other side. It’ll blow your mind. It’s utterly transformative. Personally and professionally.
Tony Malcolm, ECD and Novelist
My life is far richer and less restricted with the techniques and philosophies Matt teaches. He's helped me re-evaluate my values and reassess my purpose. I wish I had him in my corner decades ago.
YOUR COACH MATT FOLLOWS
BA (Hons), DCH, DHP (Distinction), MNLP, Adv. EFT (Level 3), MRP, EMDR, CBT, GHR Registered
Fusing 20 years as a multi award-winning copywriter and creative director at Wieden+ Kennedy, M&C Saatchi, and Clemenger BBDO, with 14 years as a complex trauma specialist and creative leadership coach, I've got the letters after my name and scars on my back, to deliver the no-holds-barred, woo-woo-free knowledge, wisdom, and toolset you need to crush it at work without work crushing you, your teams, or your marriage.
When I'm not coaching clients one-on-one, studying the latest neuroscience, or running trainings and workshops for the likes of Fox, Disney, Bentley, Toyota, Lexus and every PR and ad agency in the world, I'm recording my podcast (The Pressure Proof Creative), finishing off my upcoming book (through John Hunt Publishing), or snapping strings on my Gibson Les Paul.
Today, everything I coach, teach, and preach is pressure-tested to the extreme and stripped clean of any fluff, filler, or unactionable bullshit.
Quick Facts
I've spent 20 years studying Psychotherapy, Applied Neuroscience, Peak Performance Psychology and Clinical Hypnotherapy at King's College London and the International NLP Trainers Association.
After two decades as a writer and creative director at some of the world's best advertising agencies, I became a sustainable high performance leadership coach and workshop facilitator by design.
Not because I got fired or made redundant.
I cut my teeth as a complex trauma specialist for some of the bravest people I know. And now I work with some of the most creative, powerful, and influential people I've ever met.
Not Jean from Slough or Stu from Hull.
FAQ
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The PPC Mastermind is currently taking applications
To see we're a good fit for each other, please take a few moments to answer the questions below. Once I receive your form, I’ll be in touch to schedule a time to chat and learn more about your current needs.
